Suicide warning signs include
- Thinking about hurting or killing yourself
- Looking for ways to kill yourself
- Talking about death, dying or suicide
- Self-destructive behavior such as drug abuse, weapons, risky behavior
- Hopelessness, anxiety, agitation, sleeplessness, mood swings
- Feeling like there is no reason to live
- Rage or anger
- Increasing alcohol or drug abuse
- Withdrawing from family and friends
Pick up the phone if you are experiencing an emotional crisis and need to talk to a trained VA professional.